Saturday, March 21, 2020

Australia was a better place in which to live for women in 1945 than it was in 1900. Discuss this statement with reference to the status of women.

Australia was a better place in which to live for women in 1945 than it was in 1900. Discuss this statement with reference to the status of women. It is evident that overall Australia was a better place to live for women in 1945 than it was in 1900. Throughout our history white settlement in Australia has influenced the role of women within society up until the beginning of the 20th Century. "During the convict period men out numbered women four to one," although the Australian convict period dates back to the 1800's, the fact that women were out numbered to men greatly impacted their position and way in which they were viewed in society. As a result of this, for the early part of the 1900's women were discriminated against. During this era women really worked together and stood up for their rights, for the first time in our history. Despite some reservations and social expectations women were able to emancipate themselves from the restrictions and expectations placed on them, showing that they did have a voice which, deserved to be heard.This is a photograph of Edith Cowan (1861–1932),...This is shown through their fash ion, politics, women's rights education, wages employment, and two World Wars which influenced the positions of females in society between 1900 and 1945.Fashion throughout the twentieth Century played a huge role in portraying the new freedoms experienced by women within Australian Society. As the roles of women became more significant and defined, their fashion became more daring. In the 1900's women wore long dresses that would not allow any of their ankle to be revealed. When going out they always wore hats and gloves. Most women had long hair and wore it up in pins. "World War One changed women's clothing styles" "Women's dress became simpler as they took on 'men's jobs.'" During the 1910's many women worked toward both social and political equality. Skirts progressively became shorter, slowly revealing the ankles, causing females to wear lighter...

Thursday, March 5, 2020

A navy seal shares his secrets to developing mental toughness

A navy seal shares his secrets to developing mental toughness Are you tough enough? Regardless of your particular career aspirations, there’s no denying the fact that a little mental fortitude can go a long way towards helping you achieve your career goals and find success in all facets of life. It’s true- mental toughness, when handled properly, helps you command respect from colleagues and peers, advocate for your point of view on projects, negotiate effectively, and will give you the confidence to know you’re capable and worthy of success. The truth is, some of us just seem to naturally have reserves of mental toughness in abundance and at the ready whenever it’s needed, while others among us need a little more help. If you’re the sort that can use a little guidance when it comes to mental toughness, don’t worry- we’ve got you covered.When you hear the term â€Å"Navy SEAL,† you automatically think tough- both physically and mentally. After all, SEALs are the best of the best, the tough est of the tough, individuals who are hand selected to try out for this elite group. Although toughness is a minimum requirement for even being selected to try out for the SEALs, the truth is that only a very small percentage of folks in this elite group actually make it through training, and to call it a rigorous process doesn’t do it justice. That said, when you meet someone who’s made it through and has become a Navy SEAL, their toughness is not only a given- it’s an understatement. And when they’re willing to share strategies for developing mental toughness, you better listen!Mark Divine, a 20-year Navy SEAL veteran, recently shared his thoughts on building lasting mental strength on mindbodygreen.com. Mark is a firm believer in â€Å"mind over body†- that if you set your mind to a specific goal or task there’s nothing that can stop you from achieving it. He discussed 4 core tips that anyone can use for building a rock solid mental minds et.1. Determine your purpose.In order to be able to focus your full mental energy on a specific direction in life, you first must determine what that purpose is. Divine has created the following list of helpful questions that you should ask yourself in order to determine your purpose in life:What have you been conditioned to think you’re supposed to do with your life?What do you think you are really  supposed to do with your life?What do you feel you are really supposed to do with your life?Is there a tiny voice of doubt deep within you suggesting you are on the wrong track?Is that same voice nudging you forward with the sensation that you are on the right track?What ONE thing do you think you are here for? What ONE thing would you focus on if you had nothing holding you back?What would you do differently if you knew you had one year to live?These questions should be asked and answered as honestly as possible in an effort to get to your life’s purpose. Once you have a goal, it’s easy to envision yourself achieving it, and the very act of doing so can help boost your confidence and mental fortitude, allowing you to charge forward.2. Focus on yourself.Mark Divine asserts that a deep inward focus is the key to building true self-awareness in life, which ultimately leads to what he terms an â€Å"unbeatable mind†- which is the foundation of mental toughness. A nuanced and multi-faceted self-awareness can help you avoid repeating the same mistakes you’ve made in the past, which may have kept you from achieving your goals. Divine suggests that an excellent approach for building self-awareness and an unbeatable mind is to take a few minutes each day to meditate, think inwardly, and maintain a journal. This will really allow you to connect with your true inner self and grow stronger.3. Determine your path.Once you have a purpose, born of true introspection and self-awareness, Divine suggests that you determine your path for achievi ng success. Most goals have multiple possible pathways, but the truth is that they may not all be right for you. Confronting the reality of your current situation will help you determine the most effective path forward, which will help you flex and grow your mental muscles.4. Support your purpose with a healthy life and external support.Divine believes that a strong and healthy mind requires a strong and healthy body. A good diet and plenty of exercise are essential for constructing a rock-solid mindset, which will power you to attack your life goals. He also acknowledges that, like most things in life, having a strong support system in place can go a long way to being successful. A group of positive and like-minded friends, family, and colleagues can make all the difference as you go through life and charge forward towards the goals you’ve set for yourself.There you have it- strategies for building mental toughness and going after your goals from someone who really knows wha t it takes. Take full advantage of Mark Divine’s advice on developing a strong mindset, and before long there’ll be no stopping you!